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Beranda / This is The Great #Food #Cheese #Recipes >> Garlicky and Cheesy Cauliflower Broccoli Bake

This is The Great #Food #Cheese #Recipes >> Garlicky and Cheesy Cauliflower Broccoli Bake


This is The Great #Food #Cheese #Recipes >> Garlicky and Cheesy Cauliflower Broccoli Bake

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 Ingredients

  • 1 pound broccoli florets
  • 1 pound cauliflower florets
  • 3 tablespoons STAR Signature Series Garlic Flavored Olive Oil, divided
  • 1 large onion, sliced
  • 2 garlic cloves, minced
  • salt and fresh ground pepper, to taste


 FOR THE CHEESE SAUCE

  • 1 cup reduced fat shredded cheddar cheese, divided
  • 1 tablespoon corn starch
  • 1 can (12 ounces) fat-free evaporated milk
  • 1/2 teaspoon dijon mustard
  • 1/4 teaspoon smoked paprika, or to taste
  • 1/4 cup low-fat part skim shredded mozzarella cheese


 Directions

  • Preheat oven to 400F.
  • Drizzle a little olive oil on the bottom of a square baking dish; spread it around and set aside.
  • In a large skillet, bring 1/2 inch of salted water to a boil.
  • Add the broccoli and cauliflower; cover and cook over high heat until crisp-tender, about 4 minutes.
  • Drain the vegetables in a colander and set aside.
  • Wipe out the skillet, add 2 tablespoons olive oil and heat over medium-high heat.
  • Add onions and cook for 3 minutes, or until softened.
  • Stir in minced garlic and continue to stir and cook for 1 minute.
  • Add broccoli and cauliflower to the skillet.
  • Season with salt and pepper and continue to cook for about 2 minutes, or until lightly golden.
  • Remove from heat and transfer the vegetables to previously prepared baking dish; set aside.
  • Wipe the skillet and add 1 tablespoon olive oil, 3/4 cup shredded cheddar cheese, corn starch, evaporated milk, mustard, salt, pepper, and paprika.
  • Cook over low heat, stirring constantly with a whisk until melted and thickened; about 2 minutes.
  • Pour cheese sauce over broccoli and cauliflower; stir to combine.
  • Sprinkle remaining cheeses over the top and bake for 20 minutes, or until lightly browned and bubbly.
  • Remove from oven and serve immediately.


 Note
This Recipe From :
https://diethood.com/garlicky-cheesy-cauliflower-broccoli-bake/


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